Today is DAY 4 of my fitness challenge!
And I'm blogging with a confession. :(
I did not work out today...
And that's actually why I'm blogging right now.
I had to get it off my chest and be honest.
Not that I would have lied at a later date, ha.
I just really wanted to talk about the past couple of days!
And this felt like a good time.
On day one I did a Self workout video on Hulu.
It definitely wasn't easy for me.
Hello, I threw up! Ew.
But I was totally working it, and I love that.
On day two I decided to do an outside workout.
I did some standing pushups, lunges, squats, standing ab workout, and I also decided to start the C25K program. I'm really excited about that!
After working out for about 30 minutes, I went inside to pee and I started pretty much hallucinating.
So I decided to cool off and do some stuff in the pool to complete my workout.
Just some swimming!
(pre-pool, post hallucinations.)
On day three I did another outside workout.
I basically did the same thing again.
Only I was on day two of my C25K program and I did more ab workouts.
I have a really hard time meeting the hour workout mark.
I think part of it might have to do with this heart condition (not major) that I have.
I'm not trying to make excuses here, guys.
When I work out hard my heart rate pushes 190. I start to feel really sick and distressed.
This is really, really frustrating for me.
Because I want to work out long and good, but at the same time I'm afraid of getting hurt.
Does anyone have any tips?
I promise I worked out on day three! But I forgot to take a picture.
It was about an hour after when I said, "OH NO."
But I did workout!
However, today...I did not.
I was just lazy.
I didn't get up early and go run like I wanted to.
I didn't want to do another outside workout later in the morning.
When I went to visit my family I didn't want to do my 30 Day Shred DVD because I wanted to visit.
And now it's almost midnight!
This is such a bummer for me, but I refuse to let it become a habit.
Never before have I felt like this when I didn't workout.
I feel like I have this commitment, and it feels wrong that I didn't.
Not in a bad, guilty way...It's like, I feel like I missed out on something.
I like that!
And that's motivating to me.
If you're working on the 30 Day Fitness Challenge, how are you doing?
Keep it up, ladies!